Easy Chia Seed Pudding – Creamy & Delicious

Craving a healthy, satisfying breakfast or snack that practically makes itself? This Easy Chia Seed Pudding recipe delivers on all fronts – it’s incredibly simple to prepare, lusciously creamy, and absolutely delicious. Just a few basic ingredients and a little chill time are all you need to create this nutritious treat.

Ingredients

  • 1/4 cup chia seeds
  • 1 cup milk (dairy or non-dairy like almond, soy, oat)
  • 1-2 tablespoons maple syrup or honey (adjust to taste)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt (optional)
  • Optional toppings: fresh berries, sliced fruit, nuts, granola, shredded coconut

Instructions

  1. In a jar, bowl, or container with a lid, combine the chia seeds, milk, maple syrup (or honey), and vanilla extract. Add a pinch of salt if using.
  2. Whisk or stir vigorously for 1-2 minutes, making sure there are no clumps and the chia seeds are evenly distributed.
  3. Cover the container and refrigerate for at least 2 hours, or preferably overnight, until the pudding has thickened to a creamy consistency.
  4. Before serving, give the pudding a good stir. If it’s too thick, add a splash more milk and stir again. If it’s too thin, let it sit for another 30 minutes.
  5. Serve chilled and top with your favorite fresh fruits, nuts, granola, or a drizzle of extra sweetener, if desired.

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